Episode #45 “Removing Self-Doubt and Experiencing Financial Well-Being”

With Louisa Jewell, MAPP | Speaker, Author, Expert in Workplace Well-being


Louisa Jewell is the Founder and President of the Canadian Positive Psychology Association and author of the book Wire Your Brain for Confidence: The Science of Conquering Self-Doubt. She is also the host of the Audible Originals podcast The Awesome Project launching worldwide on June 16th.  Louisa regularly contributes to CBC radio as a wellbeing expert and is a featured expert in several documentaries, including “The Science of Happiness” and “Mental Health in the City.”  She holds a master’s degree in Applied Positive Psychology from the University of Pennsylvania and was a professor of positive psychology at the University of Texas, Dallas.  


  • Why understanding yourself CAN BE more important than understanding investments
  • What is the difference between positive psychology and traditional psychology?
  • The science behind goal achievement relating to your money
  • How to spend your money on things that make you feel happy, joyful and fulfilled
  • The importance of taking baby steps when building self-efficacy
  • Altering the narrative that we can do what we love and make good money
  • Does money make you happy?
  • How we can co-exist with self-doubt and develop a healthy relationship with it.
  • How meaning and purpose impact your financial health
  • How are you spending your money? Does it align with your values?


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