Episode #26 “Living Life in The Front Row”

With Jon Vroman | CEO & Founder of Front Row Dads


Jon Vroman is a husband and father, who also happens to be the founder of FrontRowDads.com and host of the Front Row Dad podcast. His mission is to help high-performing entrepreneurial men be family men with businesses, not businessmen with families.

In addition to his business and family, Jon founded FrontRowFoundation.org in 2005, a charity that that creates unforgettable moments for individuals who are braving life-threatening illnesses.


  • How to get out of our outdated “stories” that are no longer serving me
  • Hearing Jon explain his “broken” story to his current “intentional” story
  • How Jon changed his story once he “refined where he gave his energy.”
  • How to be a family man FIRST and business owner second
  • Jon’s perspective of living life in the front seat
  • Jon explains how less is more in his current story
  • Why Jon feels less is more
  • Making decisions that are in alignment with my body
  • Do your best hours of the day spend on your values?


  • “Pain can become purpose” Jon Vroman
  • “Refining where I want to give my time and energy” Jon Vroman
  • “Most businessmen have read 1,000 books on leadership and one book on marriage” Jon Vroman
  • “Sometimes we are treating the barista better than our spouse,” Jon Vroman
  • “I am not willing to sell my life to become financially free,” Jon Vroman


The Front Row Dads Website

Top 10 Front Row Dad Podcasts

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Minimalism: A Documentary About the Important Things

The Story of the Mexican Fisherman

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Justin Donald – Lifestyle Investor

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